Note: Keep knees flexed and transfer weight from side to side with each

beat of music, let the hips sway side to side with heel movements.


COUNTS / STEP DESCRIPTIONS


RIGHT ARM OUT, LEFT ARM OUT / RIGHT PALM UP, LEFT PALM UP WITH

ALTERNATING HEEL DROPS:


Point RIGHT arm straight forward, palm down

Lift LEFT heel, drop RIGHT heel


Point LEFT arm straight forward, palm down

Lift RIGHT heel, drop LEFT heel


Turn RIGHT arm, palm up

Lift LEFT heel, drop RIGHT heel


Turn LEFT arm, palm up

Lift RIGHT heel, drop LEFT heel


FOLD RIGHT ARM, FOLD LEFT ARM / COVER RIGHT EAR, COVER LEFT EAR:


Place RIGHT hand on left upper arm

Lift LEFT heel, drop RIGHT heel


Place LEFT hand on right upper arm

Lift RIGHT heel, drop LEFT heel


Place RIGHT hand over right ear

Lift LEFT heel, drop RIGHT heel


Place LEFT hand over left ear

Lift RIGHT heel, drop LEFT heel


RIGHT TO LEFT HIP, LEFT TO RIGHT HIP / RIGHT TO RIGHT HIP, LEFT TO

LEFT HIP:


Place RIGHT hand on front of left hip

Lift LEFT heel, drop RIGHT heel


Place LEFT hand on fron of right hip

Lift RIGHT heel, drop LEFT heel


Place RIGHT hand on right hip

Lift LEFT heel, drop RIGHT heel


Place LEFT hand on left hip

Lift RIGHT heel, drop LEFT heel


HIP ROLLS WITH 1/4 TURN LEFT:

(Bend Knees during hip rolls Pivoting on ball of both feet)


Move LEFT hip forward,

RIGHT hip backwards

Start slow 1/4 turn left

& Move RIGHT shoulder forward,

LEFT shoulder backwards


Move LEFT shoulder forward,

RIGHT shoulder backwards

& Move RIGHT shoulder forward

LEFT shoulder backwards


Move LEFT hip forward,

RIGHT hip backwards

& Move RIGHT shoulder forward,

LEFT shoulder backwards


Move LEFT shoulder forward,

RIGHT shoulder backwards

Complete 1/4 turn left

& Move RIGHT shoulder forward,

LEFT shoulder backwards


REPEAT